My Mind My Game

What separates the top performers from the rest of the pack? Achievers will tell you it is NOT talent, skill, or luck. The people who are consistently successful will tell you their secret is how they think. They already believe they will win, or be successful. They train their Mental Game.

What is Mental Performance Coaching?

Mental performance coaching empowers individuals to unlock their full potential, overcome obstacles, and achieve their desired outcomes by harnessing the power of their minds. Coaching involves enhancing cognitive, emotional, and behavioral skills to optimize an individual's performance in various domains, such as sports, academics, business, or personal development.

Mental Performance Coaches are skilled at addressing:

Focus
Confidence
Resilience
Growth Mindset
Emotional Regulation
Visualization
Overcoming Mental Barriers

Goal Setting and Achievement
Mental Preparation / Practice
Excellence on demand
Get In & Stay In the Zone
Habits / Self-Discipline
Imposter Syndrome
Test Anxiety

Self - Talk
Anxiety / Fears
Choking / Slumps
Perfectionism / Pressure
Procrastination
Coaching & Mentoring
Managing & Leading

Client Testimonials

Lonny is a master professional coach, by training, and from his native intuition of how to evaluate a client, design a customized coaching-training plan and to help that client achieve their goals. - B.C., Pres. IMGCA

The same principles that I applied to competition after working with Lonny also produce improvements in the professional world. Thank you for your coaching and commitment to other people’s success!

M. C., AZ

I highly recommend Lonny. The tools and strategies we discussed were easily employed, and my performance improved exponentially! J. B., CO

We have become consistently excellent! Feels amazing! Thanks, Coach! E. E., AZ

Coaching Inquiries

Are you interested in unleashing your potential? Whether you're an athlete, a professional, or someone striving for personal growth, mental performance coaching can be the catalyst for transformative change in your life. Click Coach to schedule a free initial consultation.